HOW DO YOU WANT TO DIE?

I’m thrilled to death to have Seth Godin do this guest post on DyingWords. Seth is an internationally known author, speaker, businessman, and all-around mover & shaker. He originally posted this on his own blog at www.sethgodin.com on June 13, 2013, and generously offered to share it here. Thanks Seth!

Seth3Let’s assert that you’re almost certainly not going to be the very first person to live forever. Also worth noting is that you’re probably going to die of natural causes. 

The expectations we have for medical care are derived directly from marketing and popular culture. Marcus Welby and a host of medical shows taught us about the heroic doctor, and more than that, about the power of technology and intervention to reliably deliver a cure.

It’s not a conspiracy — it’s just the result of many industries that all profit from the herculean effort and expense designed to extend human life, sometimes at great personal cost.

Seth4Hence the question: Do you want to choose whether or not you will be a profit center in the ever scaling medical-industrial complex? One percent of the population accounts for 30% of all health care expenditures, and half of those people are elderly.

Most of that care is designed to prolong life, regardless of the cost, the pain, or the impact on the family. A lot of doctors are uncomfortable with this, but they need you to speak up and make a choice (in advance) about what you’d like. Some people want the full treatment, intervention at all costs.

If that’s your choice, go for it. But be clear, in writing, that you’d like to spare no expense and invest in every procedure, even if it’s pointless and painful. Don’t be selfish and let someone else have to guess.

Seth5On the other hand, you have the right to speak up, and stand up, and clearly state if you’d prefer the alternative. Many people prefer a quiet dignity that spares them, and their family, pain and trauma. But you have to do it now, because later is too late.

The web makes it easy to generate and sign a simple generic form. Or even better, go find the forms by state or province. If those pages are down, try a search “health care proxy” and the name of your state or province. I suggest http://mydirectives.com and consider the “Five Wishes” at http://www.agingwithdignity.org/ .)

Seth6There are two critical components: assigning an individual to be your health care proxy, and then telling that proxy, in writing, what you’d like done (and not done) to you when the time comes.

If you’ve ever shared a post of mine, I hope you’ll share this one. If every person who reads this sits down with her family and talks this through (and then tells a few friends), we’ll make a magnificent dent in the cultural expectation of what happens last.

Seth8It’s free. It’s not difficult. It takes five minutes. Do it today, if you can, whatever your wishes are. Don’t make the people you love guess and then live with the memory of that guessing.

Some things are more likely to happen if you plan for them. In this case, the end comes whether you plan for it or not.

Planning merely makes it better.

Seth1SETH GODIN is the author of 17 books that have been bestsellers around the world and have been translated into more than 35 languages. He writes about the post-industrial revolution, the way ideas spread, marketing, quitting, leadership, and most of all, changing everything. You might be familiar with his books LinchpinTribesThe Dip, and Purple Cow.

In addition to his writing and speaking, Seth is the founder of squidoo.com, a fast growing, easy to use website. His blog at www.sethgodin.com (which you can find by typing “seth” into Google or click here) is one of the most popular in the world. Before his work as a writer and blogger, Seth was Vice President of Direct Marketing at Yahoo!, a job he got after selling them his pioneering 1990s online startup, Yoyodyne.

In 2013, Seth was inducted into the Direct Marketing Hall of Fame, one of three chosen for this honour.

Seth9Recently, Seth once again set the book publishing on its ear by launching a series of four books via Kickstarter. The campaign reached its goal after three hours and ended up becoming the most successful book project ever done this way. His latest, The Icarus Deception, argues that we’ve been brainwashed by industrial propaganda, and pushes us to stand out, not to fit in.

Thanks so much for generously sharing your wisdom, Seth!

FORENSIC HYPNOSIS FOR MEMORY ENHANCEMENT

Hypnosis 5Forensic hypnosis is the use of hypnotherapy in the field of law enforcement. It’s often used to help witnesses recall details of events and descriptions of suspects that can’t be extracted through conventional interviewing techniques.

In my police career, I’ve been involved in a number of cases where we used hypnotic memory enhancement. Several had amazing success.

I’ve always been fascinated with how the human mind works. I think that modern medicine and psychiatry are just beginning to understand the complexity of how consciousness works. Hypnosis is a tool to assist in entering a person’s subconscious and unlocking the vault where memory is stored. Its ‘magic’ is the ability to alter the subject’s state of consciousness which is what Shamanism is all about. But that’s for another discussion.

The best hypnotherapist I’ve had the pleasure to work with is Dr. Lee Pulos of Vancouver, BC, Canada. Here’s how he explains it.

Doctor Lee Pulos

Doctor Lee Pulos

“Hypnosis is a natural state of consciousness that we drift in and out of quite regularly. For example, while driving along a highway and then suddenly discovering that you ‘lost’ several miles without being aware of it. This can also happen during reading when you may notice that you have ‘read’ a chapter or two without being mindful of the content. Hypnosis is basically a technique for focusing consciousness by entering a deep state of absorption. It allows you to shift from your outer to inner awareness and tap deeper levels of consciousness, so that we can re-educate and reprogram the subconscious with empowering suggestions or beliefs.”

The word “hypnosis” comes from the name of a Greek god Hypnos, who presided over sleep. In the late1700s, Anton Mesmer brought the technique into popular consciousness in Europe and in 1843 Scottish physician James Braid coined the term, “hypnotism,” for the experience that was passing in many circles as “animal magnetism.”

Hypnosis places a person in a trance state that can resemble sleep, but is instead an altered state of consciousness more akin to a lucid dream. Often people in a trance are quite alert, but focused in a way that differs from their normal conscious state. Contrary to popular notions, subjects in a light trance may be aware of everything that is going on.

I’ve seen a rough and tough biker-witness under hypnosis who was instructed to play ‘patty-cake’ by clapping his hands on his knees.  He couldn’t stop laughing at the fact that he couldn’t control his hands, though he seemed perfectly conscious in a way that ought to have enabled him to resist the instruction. His hands changed to patting his head and stomach at the hypnotist’s instruction. They looked at each other the whole time and even had a conversation with his hands patting about.

The trance-state, which has its own ebb and flow, is the result of a trusting and cooperative process between the subject and the hypnotist. It’s not one person controlling another and there’s no way the hypnotist can make the subject do something they would not do while they’re in a normal state, such as an illegal or immoral act.

Hypnosis 1Hypnosis,” says Kevin McConkey, President of the Australian Psychological Society and co-author of Hypnosis, Memory, and Behavior in Criminal Investigation, “is essentially a phenomenon that reflects genuinely experienced alterations of reality in response to suggestions administered by a hypnotist.” The subject’s testimony is what confirms the trance, although susceptibility varies among individuals. Those who are highly suggestive will behave as if going through truly significant cognitive alterations.

Hypnosis involves concentration that is heightened to the point where one can recall details that seemed to elude that same person in a conscious state. That’s why it appears to be a powerful forensic tool for criminal investigation, although some researchers challenge the notion that hypnosis leads to significant increases in memory.

Hypnosis 3There are two basic purposes for using forensic hypnosis. The most common is to induce relaxation when anxiety and stress may be obstructing a witness’ ability to recall as much information as possible. The second use occurs when retrieval of information from witnesses cannot be acquired through any other means.

The very first court case to involve forensic hypnosis was Cornell v. Superior Court of San Diego in 1959. Although forensic hypnosis is mostly used by prosecutors, in this particular court case, it was the defense that used hypnosis as an aid in preparing its strategy. Since then, many famous cases have used hypnosis as an aid, including the Boston Strangler, Ted Bundy, and Sam Sheperd.

Currently no overriding judgment has yet been handed down regarding admissibility of evidence achieved through forensic hypnosis and the use of such evidence varies from one jurisdiction to the next. Adding to the reliability problem is that solid evidence can be devalued as a result of unprofessional circumstances surrounding the obtaining of evidence through hypnosis.

Hypnosis 7I remember one judge rejecting evidence from a witness who had been subject to hypnotic recall stating “There’s nothing more unreliable than an eyewitness, never mind one who is tainted by hocus-pocus.” One the other hand, I recall another judge who was fascinated by the process and readily accepted the witness evidence, particularly because the information obtained under hypnosis was corroborated by other facts. As in all types of evidence, the key is reliability.  

In order to ensure that solid forensic hypnosis used in the investigation of a crime is not devalued, it’s become standard and vital operating procedure that all hypnosis sessions are recorded on video and audio and that the session is witnessed by independent observers. In addition, to further strengthen the case, the hypnosis must be performed by a trained forensic hypnotist.

Before a forensic hypnotist is allowed to begin a session, one very important condition must be met. The subject must be assured that during the hypnotic session no attempt shall be made to elicit any information that is not directly relevant to the investigation. In addition, the forensic hypnotist must also assure the subject that no information retrieved will lead to self-incrimination.

Hypnosis 8Critics of forensic hypnotism center their attacks on the accuracy and reliability of the evidence that’s obtained. The concern is that suggestion(s) implanted during hypnotism may create false memories through the use of leading questions.

One thing that a forensic hypnotist cannot do, and is never called to do, is to help a suspect confess to a crime. Not only is this impossible, but any confession arrived at through hypnosis would never be admissible in court.

Here’s a true case that I investigated where forensic hypnosis for memory enhancement led to a break-through in solving the crime. It was conducted by Dr. Lee Pulos.

In April, 1986, a lady was alone in her cabin on a remote gold claim in northern British Columbia. A masked man with a hand gun appeared at her door demanding that she hand over her gold stash. She refused so he proceeded to blindfold and hog-tie her, then began torturing her by burning her hands and ribs with a red-hot knife heated on her wood stove.

Now this lady was one tough old bird, as you’d expect a gold miner to be. She later stated that she’d worked so hard to build her gold stash that she’d ‘rather die than turn it over to this asshole.’ Realizing that his interrogation technique was going nowhere, the bad guy quit in frustration, set the cabin on fire with her still tied and blindfolded, and left her to die. She was able to wiggle over and boot the door, then crawled outside where she laid in excruciating pain on the snow in sub-zero temperature until her husband returned from town and found her.

Hypnosis 4Because this was such a horrific crime, the Mounties pulled out all stops. We flew her to Vancouver to undergo hypnosis with Lee Pulos. He was able to extract two things that led to solving the case. One was that she recalled that the bad guy was using a two-way radio or ‘communicator’ as she called it. The second was that he kept using the term for the gold stash as being ‘squirreled away’.

Now being positive that an accomplice was involved, we focused the investigation on a neighbor who’d been involved with a gold-claim boundary dispute. We identified the suspect as a Hells Angels connection who’d been hired by the neighbour so we ran a wiretap which caught him using the term ‘squirreled away’. This led to an elaborate sting being set-up that resulted in his confession to an undercover agent. He was convicted and got twenty years.

Hypnosis 6Like I said, I’ve always been fascinated with how the human mind works. One thing I’m positive about – there’s way more to consciousness than modern medicine and psychiatry know – except for the Shamans. But that’s for another discussion.

Here’s the link to Dr. Lee Pulos’s website:

http://drpulos.com/

7 CSI FAILS

Working Stiff is a new release and New York Times BestSeller by Forensic Pathologist Dr. Judy Melinek and co-authored by her husband T.J. Mitchell. If you want to know what it’s really like behind the morgue door, this is a fascinating read. I’m thrilled to death to have Dr. Melinek do this guest post on Dyingwords.

Melinek11The CSI effect is a term coined by attorneys for the unrealistic expectations created by television crime shows on the public. It’s a real thing.  As an expert witness in forensic pathology I see the CSI effect when I’m faced with questions like, “Why can’t you tell us the precise time of death down to the minute, like on TV?”

Potential jurors are now being asked if they watch NCIS, CSI, Bones, Law & Order: Criminal Intent, and a plethora of other shows that depict police and other forensic professionals doing their jobs. So how close are these shows to reality? I’m here to tell you. Here are 7 things these shows consistently get wrong:

1. Somebody Turn on the Lights! 

Melenik1The first thing the police do when they secure a crime scene outdoors is set up Klieg lights to illuminate the scene while we do our work there. When I get to an indoor death scene and the lights are off? Well, we turn on the lights. Television shows striving to effect an atmosphere of suspense portray the crime scene investigators looking around a death scene with flashlights. Back at the lab, it’s gloomy and dim. The scientist is wearing a headlamp while he pokes at something bloody but indistinct. Seriously? Forensic science is done in a clean and bright lab. My autopsy suite in the morgue has the same overhead lighting as a surgery suite, with good reason: I need to see what I’m cutting. You can’t find the evidence if you can’t see the evidence, and without evidence there is no forensic case.

2. Where Do You Shop? 

Melenik2Low cut blouses and high-hemmed skirts are not appropriate attire at a crime scene. Neither are stiletto heels, platform heels—any heels. You don’t want to wobble or trip when you’re negotiating your way around a corpse on the sidewalk, believe me. Police departments and sheriff-coroners have strict dress codes and grooming rules with restrictions on hairstyles and visible tattoos. You can lose your credibility as a forensic professional if you are not wearing business attire. And one more thing: No Louboutinson a government salary.

3. Don’t You Have Anything Else to Do?

Melinek3Most forensic science jobs, whether in an office or the lab, are nine-to-five. As we say in the morgue at quitting time, “They’ll still be dead tomorrow.” There is no need to come in at two in the morning to run a lab test because you just can’t sleep until you do, or to perform an entire autopsy, alone, in the middle of the night. In fact, most offices have restrictions on entering after hours, and any technician or employee who is poking around in the lab without supervision will encounter serious scrutiny. It’s true that police officers work unorthodox hours, but they do so on a shift schedule and overtime is monitored. When the shift ends they pass the case to another investigator, go home to their families, or to bed to sleep, or off to do ordinary things like normal human beings. Unlike their television avatars, they do not single-handedly conduct an investigation around the clock.

4. You’re Dating Who?

Melinek4Why are TV forensic scientists always flirting or sleeping with cops and co-workers? Dating someone you met on the job is taboo in most professions, and even more so in a field where your work is subject to legal scrutiny. If you are caught canoodling with a co-worker you could find yourself under investigation from—no pun intended—internal affairs, and if IA finds either of you has been influenced or biased by your fraternization you could both lose your jobs. Yes, television series need steamy subplots, but do they all have to involve intramural romance?

5. Lab Results!

Melinek5DNA results in crime shows come back while the body is still warm, and the toxicology report is ready before the bone saw is even fired up. Someone please tell me where these labs with five minute turn-around-times are, because I want to send my specimens there! Tox results take a minimum of two weeks in the best labs, and DNA can take months to come back. Meanwhile, the autopsy paperwork gets filed and we wait for the results to come back before we conclude anything.

6. Where Are Your PPEs?

Left - Television   Right - Real Autopsy Gear

Left – Television Right – Real Autopsy Gear

PPE is personal protective equipment: gloves, face shields, masks and Tyvek suits, gear worn by forensic professionals while performing autopsies to keep themselves safe from blood-borne pathogens and potentially transmissible emerging infectious diseases. But PPE is notably absent on most shows, probably because directors want to see the actors’ faces. Showing emotion with your eyes, body language and tone of voice is not sufficient? If I am pissed off at someone in the morgue that’s what I do, and it seems to work just fine. OSHA would shut down these imaginary TV labs in a New York minute over these high-risk and needless violations. Nobody eats in the lab anymore either. That was something they did back in the days of Quincy ME, but it can get you fired nowadays.

And, finally…

7. Where Can I Get Me One of These?

Melinek7Most crime labs and autopsy facilities in the United States are underfunded. We are lucky to be working with basic equipment, like an X-ray machine that works reliably, and we don’t have access to the highfalutin gadgets these lucky TV scientists enjoy. Things like 3-D holographic reconstructions exist in digital-simulation labs at academic institutions, and may be used to publish papers on virtual autopsies in foreign countries, but such doodads are not available to the forensic civil servants who are doing the actual, daily work in the real world. In my autopsy suite I handle tools you will recognize from your kitchen. It’s the ultimate in hands-on investigation. I love my job. And I’d love to see it portrayed in fiction with more accuracy—because the reality of forensic death investigation is even more riveting than the fantasy as seen on TV.

Melinek11For more about real death investigation don’t miss “Working Stiff: Two Years, 262 bodies and the Making of a Medical Examiner” by Judy Melinek, M.D. and T.J. Mitchell. It’s been available on-line and in stores since August 12, 2014. For updates check in with Facebook/DrWorkingStiff or at www.drworkingstiff.com. Follow @drjudymelinek and@tjmitchellws on Twitter.

Get Working Stiff at http://www.pathologyexpert.com/working-stiff-book/

AMAZON LINK for Print, eBook & Audiobook at http://www.amazon.com/Working-Stiff-Bodies-Medical-Examiner-ebook/dp/B00GEEB8GQ

Here’s an excerpt from Working Stiff –

Chapter One – This Can Only End Badly

“Remember: This can only end badly.” That’s what my husband says anytime I start a story. He’s right.

So. This carpenter is sitting on a sidewalk in Midtown Manhattan with his buddies, half a dozen subcontractors in hard hats sipping their coffees before the morning shift gets started. The remains of a hurricane blew over the city the day before, halting construction, but now it’s back to business on the office tower they’ve been building for eight months.

As the sun comes up and the traffic din grows, a new noise punctures the hum of taxis and buses: a metallic creak, not immediately menacing. The creak turns into a groan, and somebody yells. The workers can’t hear too well over the diesel noise and gusting wind, but they can tell the voice is directed at them. The groan sharpens to a screech. The men look up—then jump to their feet and sprint off, their coffee flying everywhere. The carpenter chooses the wrong direction.

With an earthshaking crash, the derrick of a 383-foot-tall construction crane slams down on James Friarson’s head.

I arrived at this gruesome scene two hours later with a team of MLIs, medicolegal investigators from the New York City Office of Chief Medical Examiner. The crane had fallen directly across a busy intersection at rush hour and the police had shut it down, snarling traffic in all directions. The MLI driving the morgue van cursed like a sailor as he inched us the last few blocks to the cordon line. Medicolegal investigators are the medical examiner’s first responders, going to the site of an untimely death, examining and documenting everything there, and transporting the body back to the city morgue for autopsy. I was starting a monthlong program designed to introduce young doctors to the world of forensic death investigation and had never worked outside a hospital. “Doc,” the MLI behind the wheel said to me at one hopelessly gridlocked corner, “I hope you don’t turn out to be a black cloud. Yesterday all we had to do was scoop up one little old lady from Beth Israel ER. Today, we get this clusterfuck.”

“Watch your step,” a police officer warned when I got out of the van. The steel boom had punched a foot-deep hole in the sidewalk when it came down on Friarson. A hard hat was still there, lying on its side in a pool of blood and brains, coffee and doughnuts. I had spent the previous four years training as a hospital pathologist in a fluorescent-lit world of sterile labs and blue scrubs. Now I found myself at a windy crime scene in the middle of Manhattan rush hour, gore on the sidewalk, blue lights and yellow tape, a crowd of gawkers, grim cops, and coworkers who kept using the word “clusterfuck.”

I was hooked.

See more at: http://books.simonandschuster.com/Working-Stiff/Judy-Melinek-MD/9781476727257/excerpt#sthash.ToVVB0WO.dpuf

About the Authors

Melinek8Judy Melinek, M.D. is a graduate of Harvard University. She trained at UCLA in medicine and pathology, graduating in 1996. Her training at the Office of the Chief Medical Examiner in New York is the subject of her memoir, Working Stiff, which she co-wrote with her husband. Currently, Dr. Melinek is an Assistant Clinical Professor at UCSF, and works as a forensic pathologist in San Francisco. She also travels nationally and internationally to lecture on anatomic and forensic pathology and she has been consulted as a forensic expert in many high-profile legal cases, as well as for the television shows E.R. and Mythbusters.

Melinek9T.J. Mitchell, her husband, graduated with an English degree from Harvard and has worked as a screenwriter’s assistant and script editor since 1991. He is a writer and stay-at-home Dad raising their three children in San Francisco. His consult practice, T.J. Mitchell Consulting, offers advice to aspiring screenwriters. Working Stiff is his first book.

Dr. Melinek is a American Board of Pathology board-certified forensic pathologist practicing forensic medicine in San Francisco, California as well as an Assistant Clinical Professor of Pathology at the UCSF Medical Center.

Dr. Melinek trained in Pathology at University of California, Los Angeles and then as a forensic pathologist at the New York City Medical Examiner’s Office from 2001-2003. She has consulted and testified in criminal and civil cases in Alaska, Arizona, California, Florida, Illinois, Louisiana, Maryland, Mississippi, New Mexico, New York, Oregon, Pennsylvania, Texas and Washington.

Dr. Melinek has been qualified as an expert witness in forensic pathology, neuropathology and wound interpretation. She has had subspecialty training in surgery and has published and consulted on cases of medical malpractice and therapeutic complications. She trains doctors and attorneys on forensic pathology, proper death reporting and certification. She has been invited to lecture at professional conferences on the subjects of death certification, complications of therapy, forensic toxicology and in-custody deaths. She has also published extensively in the peer-reviewed literature on subjects of surgical complications, death following gastric bypass, forensic toxicology, opioid overdose deaths, immunology, neuropathology and transplant surgery.

Past clients include the Santa Clara County District Attorney, Office of the County Counsel County of Contra Costa, Marin County Public Defender, the Court Appointed Attorney Program of the Alameda County Bar Association, the Attorney General of the State of California, the United States Military, and many private civil plaintiff’s and defense attorneys. Dr. Melinek travels locally in Northern California to testify in and around the Bay Area including San Mateo, Santa Clara, Marin, Monterey, Napa, Lake, Shasta, Solano, Sonoma and Stanislaus Counties. She has also been called to Southern California to review cases in Los Angeles, San Bernadino, Riverside, Ventura and San Diego Counties.

Melinek11

 Available in Print, eBook, and Audiobook at http://www.amazon.com/Working-Stiff-Bodies-Medical-Examiner-ebook/dp/B00GEEBGQ8