Tag Archives: Happiness

SHRINK YOUR SURFACE AREA

Here’s a different take on what makes us feel so busy, stressed, and anxious. (Note: This is not a regular bi-weekly Dyingwords post and is not advertised on my mailing list. The original piece appeared in Farnam Street.) Periodically in 2024, I’m going to randomly re-publish pieces I come across that make me think and make me feel the thoughts should be shared with like-minded folks. If this makes any sense 🙂 Downsizing and saying “No” are two lifestyle choices I’ve made for this year, and shrinking my surface area is part of the plan.

As a rule, the larger your surface area, the more energy you have to expend maintaining it. Of course, when most of us think of surface area, we think of the area of a rectangle or how much grass we have to mow. But there is a surface area of life, and most of us never realize how much it consumes.

If you have one house, you have a relatively small surface area to maintain (depending on the age and size of the house, of course). If you buy another one, your surface area expands. But it doesn’t expand linearly – it expands slightly above that. It’s all the same work plus more.

Friends are another type of surface area. You have a finite amount of time to spend with friends before you die. The more friends you have, the less time you can spend with each one individually.

Money is another form of surface area. The more money you have, the more you have to keep track of different types of assets and investments.

When your surface area expands too much, you hire people to help you scale. Assistants, property managers, family offices, etc. They’re scaling you – but they’re also scaling the surface area of responsibility. This, of course, only masks the rapidly expanding surface area by abstracting it.

Beliefs are another type of surface area. The thing about surface area is that the more you have, the more you have to defend and maintain. The larger your surface area, the more you are burdened with mentally and physically.

If you think in terms of surface area, it’s easy to see why we are so anxious, stressed, and constantly behind. We feel like we need more time, but what we’re craving is more focus. What we need is a smaller surface area.

Your surface area becomes part of your identity. She’s the ‘busy person’ with her hand in every project. He’s the guy with four houses.

Competition can drive expansion. Most people want a bigger house to compete with someone else who has a nicer house. We are animals, after all. On a group level, this causes great benefits. On an individual level, it can cause unhappiness.

Most of the really happy people I know have a relatively small surface area. I know millionaires with two houses. Most of my close friends only have 4-5 close friends – everyone else is a friend in the loose sense of the word. Most of the productive people I know at work are focused on one or two things, not 5.

The way to maximize your enjoyment in life is to keep your surface area small. It’s a lot of work but if the happiest people I know are any indication, it’s a lot less work to keep it small than to maintain it when it’s large.

Content credit to Shane Parrish at Farnam Street.

HAPPINESS IS THE MEANING OF LIFE

How can you be happy?

Some people believe that there is one single meaning of life.

They think that the universe was created for a purpose and that human beings are part of some larger cosmic plan.

UniverseThey think our meaning comes from being part of this plan and is written into the universe waiting to be discovered.

A humanist view of meaning in life is different.

Humanists do not see that there is any obvious purpose to the universe, but that it is a natural phenomenon with no design behind it. Meaning is not something out there waiting to be discovered, but something we create in our own lives.

Evolution 2And although this vast and incredibly old universe was not created for us, all of us are connected to something bigger than ourselves, whether it is family and community, a tradition stretching into that past, an idea or cause looking forward to the future, or the beautiful, wider natural world on which we were born and our species evolved.

This way of thinking means that there is not just one big meaning of life but that every person will have many different meanings in their life.

PersonalityEach one of us is unique and our different personalities depend on a complex mixture of influences from our parents, our environment, and our connections. They change with experience and changing circumstances.

There are no simple recipes for living that are applicable to all people.

We have different tastes and preferences, different priorities and goals. One person may like drawing, walking in the woods, and caring for their grandchildren. Another may like cooking and watching soap operas, savoring a favorite wine, or a new food.

Creative WritingWe may find meaning through our family, our career, making a commitment to an artistic project or a political reform, in simple pleasures, such as gardening and hobbies, or in a thousand other ways, giving reign to our creativity or our curiosity, our intellectual capacities, or our emotional life.

The time to be happy is now.

The way to find meaning in life is to get on and live it as fully and as well as we can.

Reprinted from the British Humanist Association. I don’t agree that there’s no intelligence behind the design of the universe, but I agree with this view about happiness. View the 3 minute video here. It’s really well done:

https://www.upworthy.com/what-the-hell-do-people-believe-in-if-they-dont-believe-in-god-this-guy-has-one-heck-of-an-answer?c=ufb2